Suspension Training RIP 60 / TRX Band
Suspension Training is a fitness program designed to change the way people look, feel and move, through progressive programming, constant motion, versatile movements and the power of rotation. This body weighted suspension-style method of training consists of hundreds of both off and on-strap movements and relies upon the users own body weight for resistance, making it an optimal tool for any and all fitness levels to achieve many different fitness goals.